Open the curtains!
Our Director Kevin Van Den Wymelenberg chats on the science of daylight & ventilation with Charlie Luxton in his Podcast “Home, Improved”.
Research is proving that getting a light and fresh air really is biologically good for you- from impacting sleep cycles to eating habits. Our bedrooms are no longer just places to relax and rest, but for many of us have also become offices and schools. It’s important for us to pay attention to how we feel in spaces that have changed in function for us, and have become more prominent in our daily lives.
Listen in on the story of an attic transformed and hear more about how you might optimize your bedroom and other living spaces.